The agency has said the majority of new hires are police and military veterans. But evidence is mounting that applicants with ...

A retired federal administrative law judge in Edmond found himself caught in State Farm's alleged hail claim scheme after the insurer denied his roof claim, refused to share the adjuster's report and ...

South Metro Fire firefighters and employees with the City of Littleton worked side by side in a recent training where they ...

Swapping your leisurely strolls for a loaded walk might do more for your fitness than you could ever imagine.

If you’re new to strength training, it might be difficult to identify that point. In which case, McColgan recommends starting ...

The offseason and spring training are behind us, but there's plenty of MLB news left to cover. Here are the noteworthy ...

Hundreds of runners lined up in the Champlain Valley on Saturday for a popular spring race as marathon season approaches.

Mike Aidala's successful attempt lasted a full 45 seconds ...

Research shows that pushing every set to failure makes it harder to maintain proper form, which ultimately leads to a higher injury risk and longer time for recovery between sessions. When you go all ...

Growing up in the ‘50s and ‘60s, I bought into the era’s yo-yo dieting and cardio-obsessed mindset, so for most of my life, ...

HALO is partnering with Faith in Action to train community members to spot the warning signs of violence and connect people ...

Millions of Americans are taking GLP-1 agonist medications like Ozempic, Wegovy, and Zepbound to lose weight, treat type 2 ...