It helps the body fight off infections and keeps colds and flu at bay. Ginger and turmeric add to the mix with their antimicrobial and anti-inflammatory properties, giving the immune system a ...

Ginger benefits include the potential to reduce nausea during pregnancy or while undergoing chemotherapy and possibly even reducing the pain of menstrual cramps. But, many of ginger's purported ...

For a convenient option, you can also find a variety of ready-made juices and smoothies that highlight ginger as a key ingredient, offering a quick and easy way to enjoy its benefits. Make a salad ...

But in late summer, one plant hasn't given up. It's a time-honored perennial whose graceful blossoms have adorned Southern gardens for generations: ginger lily. The ginger lily (Hedychium coronarium) ...