While it's undoubtedly convenient, there are a few ingredients that will seriously upgrade store-bought hummus. Greek yogurt ...

My introduction to hummus was in the Astoria section of Queens in New York City, a neighborhood I had the privilege to live in for many years. Astoria is home to a large Greek population as well ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...