Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...
If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...
Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.
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EatingWell on MSNWhat Happens to Your Body When You Drink Matcha Every DayA daily cup of matcha may benefit your health in more ways than you think.Matcha has been an integral part of Japanese tea ...
Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...
If you're looking for great nonalcoholic drinks, then look no further. We've done many weeks of testing to bring you the best ...
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Fitgurú on MSNMatcha Tea: Why Should You Drink It Before Working Out?Matcha is a special variety of powdered green tea originating from Japan. Its uniqueness lies in the cultivation process: tea plants are kept in the shade for the last few weeks before harvest. This ...
Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...
Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...
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