Ever wish you could find a magic recipe for a cool, refreshing drink to help you feel energized, satiated and, dare you dream ...

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

The beginning of spring signals a time for cleansing and renewal. I love to use this time to give my digestion a bit of a ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Adding proteins to your smoothies not only enhances their nutritional value but also helps you feel fuller and keeps your ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

Brendan Leonard has written a weekly column at his website semi-rad.com since February 2011, along with being a regular columnist at Outside.

A vegan protein powder may help. Our dietitians vetted more than a dozen plant-based protein powders, while our testers weighed in on flavor. Here are the ones they recommend. Prices for vegan ...

Protein powders are a convenient way to add more protein to your diet, but they can also: Keep reading to get our list of the seven best options for all budgets and dietary needs. Disclaimer ...

The powder dissolved completely, too. It is, Ando says, good straight but works quite well in smoothies, lattes, and sweets where “it keeps its beautiful bright-green color.” ...

It is easily digestible and provides a creamier texture to shakes and smoothies than other protein powders [1]. One cup of pea protein isolate contains approximately 15 to 20 grams of protein for ...