Research found a particular gut microbe may help to prevent weight regain. Prostock-studio/ Shutterstock Even people who lose ...

A fitness influencer who successfully lost 15 kilograms shared the key lifestyle changes she would follow again if she had to ...

Most people never stop to think about their gut until something goes wrong. A cramping belly on a stressful morning, the ...

Spread the love“`html The world of nutrition is constantly evolving, and one of the latest trends capturing attention is the high-fibre diet, often referred to as “fibremaxxing.” This eating pattern ...

Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.

The microbiota is your digestive system play a role in metabolism, mood, and even your genes. Here’s how to optimize it for a ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, ...

Bloating, be gone.

There are a variety of different teas that can support digestive health. Here are six gut-friendly types to consider trying.

Dr Megan Rossi is a renowned gut health specialist, and she says the problem is far more widespread than you may think. Dr ...

A viral post by Bengaluru's Dr Parameshwara CM reveals common lifestyle mistakes, from irregular meals and poor sleep to low water intake. Discover how these habits are damaging guts nationwide and ...