Duncan Scott set a record of 1min 56.38sec to win the 200-metre individual medley from New Zealand's Lewis Clareburt and ...

Helen Jones is just one win away from a medal after she won her opening bout in the women's bantamweight division. The Swansea boxer was given a standing count in the third and final round as Ajishola ...

Try this wall split challenge designed to improve flexibility, balance, and hip mobility through controlled stretching. This routine helps build range of motion and supports progress toward deeper ...

Gynmnast Tiana Sumanasekera trained with Simone Biles as part of Team USA but is representing Sri Lanka at the Commonwealth Games in Glasgow ...

Two years after an Achilles injury threatened to end her career, Georgia Godwin was in tears as Australia claimed gold in the ...

Reflecting on a love for gymnastics, one writer unpacks the sport’s complex relationship with gender and his newfound joy of ...

Suni Lee confirmed she’s headed back to the mat with her sights set on a Team USA spot for the 2028 Olympics in Los Angeles: ...

Take on a split challenge combined with handstand progressions to improve flexibility, balance, and full-body control. This video focuses on mobility drills and strength-based movements that support ...

Get the full Asian Games 2026 cricket schedule, dates, groups, venue, and format. Complete knockout and group stage draw for ...

Team Scotland improve on Birmingham 2022 finish - but concern over English gymnast after horror fall ...

Scotland's Duncan Scott won the Men's 200m Individual Medley final and England's Mark Swan came first in para powerlifting.