If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

A simple internet speed test can tell you a lot about your home's network and whether you're getting your money's worth.

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

With autumn racing in full swing, I went into my half marathon last week quietly optimistic – I knew I had a decent level of fitness and had rested well. A year of regular training, racing, and ...

Hate waiting forever for a big game, software update, or important file to finish downloading? While slow internet might be the culprit, it's not always the only reason. Before blaming your ISP, you ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Gathering all the social media videos, investigators were able to identify the 19-year-old and arrest him. KENDALL COUNTY, ...

ZDNET's key takeaways Microsoft stopped supporting Windows 10 earlier this month.Many PCs with Windows 10 don't pass ...

You can still make an external macOS bootable drive, but Apple's tighter security procedures mean you have to prepare for it ...

IShowSpeed’s Bay Area stream caught an apparent hit-and-run incident on multiple cameras this week — much to the frustrating amusement of the streamer. Footage from the incident shows a Black Audi ...

I tested the first mainline United aircraft equipped with Starlink Wi-Fi for fast internet access. Say goodbye to frustrating in-flight Wi-Fi.