A slimmer waist is a goal I hear from many clients — especially this time of year. While strengthening and toning the midsection is beneficial for many reasons, I always like to remind people that ...

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

You don't have to pay a stylist the big bucks in order to find flattering, fashionable dresses after 40. The trick is to keep an eye out for silhouettes that work with your body, highlighting features ...

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Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! The spring and summer months are all about having fun, soaking up vitamin D, ...