Don't wait 'til tomorrow to stop procrastinating — simple methods like having a reward system or challenging your self-talk ...

What’s really behind your procrastination? This video explains the science of delaying tasks, touching on brain functions, ...

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

Virtually everyone has a mental list of those things they’ll get to “eventually.” It might be annoying chores, like vacuuming or organizing your leggings drawer. Or it might be bigger goals you have ...

The two minute rule came from David Allen, author of Getting Things Done. The idea is simple: If you can get something done ...

App for Anyone Who Wants To change Their Life - "Get out of bed and take your life back." This best motivational speech will ...

Not in the mood. Not feeling it. Spring or summer fever, then winter blues. There’s always something more interesting to do. These are just a few of the ways you may find yourself putting work ...

There are times when work can become all-consuming. You get up in the morning, rush out of the house (or hop on your computer at home) and get to work. The day whizzes by in a jumble of meetings, ...

Okay, so there’s only one thing you told yourself you have to do today. It’s already afternoon and you haven’t made a lick of progress on it. You’ve done all sorts of other things. You’ve even been ...

Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

<br>Thanks to e-mail, Twitter, Tumblr, YouTube, Facebook, and countless other modern-day distractions, it's easier than ever to find excuses to not be getting work done. But procrastination leads to ...