Beyonce once lost around 20 pounds in 14 days for a film. Later, she highlighted the importance of sustainable weight loss rather than relying on extreme diets.

There’s no denying that lemon is a quintessential part of the day-to-day diet, but little do we know that lemon is a lot more ...

We've all heard of the prescription drug Mounjaro and how it helps people lose weight. But the latest diet trend is not a ...

Did you know a simple glass of tomato juice can do wonders for your health? :tomato: In this video, we reveal 3 powerful ...

When trying to lose weight, choosing the right drinks is key. While fruit juices offer vitamins, they're often high in sugar ...

Apple cider vinegar and lemon water are both acidic drinks that are praised in pop culture for their health benefits. Here's which one to reach for, depending on your health goals.

From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here’s why these myths endure—and what ...

A WOMAN has revealed how she lost nine stone in just one year. Amy Swan was able to slim down and totally transform her ...