Cornell Health Psychiatric Nurse Practitioner Güney Acipayamli, DNP, PMHNP, RN writes about her experience adjusting to ...

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...

Improve sleep in people with MCI: Discover the impact of sleep disorders on memory and cognition, and explore effective strategies like exercise, light therapy, and cognitive behavioral therapy to ...

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Why we love it: Of every LED mask we've ever put on our face, this is hands-down the most fancy. It has 770 LED bulbs, emits ...

Red light therapy masks aren’t just for your face. Kate Hudson wore one on her chest, so I’m turning to Solawave, a brand I’ve trusted for years, to help my chest wrinkles. The Solawave chest mask, ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

Red light therapy used to feel like a luxury reserved for dermatologists’ offices and celebrity facialists. But these days, you don’t need a four-figure budget or a standing appointment to tap into ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

INDIANAPOLIS — On this FOX59 morning news segment we work to further explain hormone therapy as it relates to menopause. Swathi Rao, of Be Well Family Care, sits down with Angela Ganote to shed light ...

Follow any beauty biohacker on social media right now and you’ll hear them raving about the benefits of red-light therapy. There's so much hype about the technology that it's fair to ask, “Does ...