Cornell Health Psychiatric Nurse Practitioner Güney Acipayamli, DNP, PMHNP, RN writes about her experience adjusting to ...

Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.

February is the shortest month of the year, yet seasonal affective disorder can make it feel like being stuck in a waiting ...

The work culminates with the couple crafting a shared narrative about their union and literally writing it down — a story of ...

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

How light deprivation, disrupted routines, and severe winter weather are impacting mental health across all ages LAS ...

With the oppressiveness of a New England winter fully upon us, for many this can be the saddest time of the year — quite literally. The medical community has long-recognized that the shortened days of ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...

Light boxes, exercise, medication and even volunteering are all possible ways to improve mood if you suffer from Seasonal Affective Disorder. A visit to your doctor is always a good idea.

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure that can disrupt your sleep, energy, and internal clock. Bright light ...