Magnesium is vital for many bodily functions, including nerve health and blood pressure regulation. Discover 15 magnesium-rich fruits and vegetables, like bananas and avocados, that can naturally ...

House Bill 2, a measure that puts parts of the new federal Medicaid law into Kentucky statute, goes into effect July 15.

Magnesium supplements are among the most popular dietary supplements in America. Experts say that’s because magnesium plays an important role in our health. It helps regulate blood pressure and blood ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Dietary supplements, as benign as they may seem, when mixed with drugs and other supplements, can lead to unintended consequences. Certain supplements can aggravate existing medical conditions and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Only a few years ago, if you popped open a can of soda anywhere in the ...

There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...

Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And while true magnesium deficiency is rare, research shows that as many as 48% of Americans are ...

Magnesium is having a bit of a moment. "I never really thought of magnesium as something specific for skin because it's not just for skin," dermatologist Dr. Shasa Hu, cosmetic director of the skin of ...

If you’re regularly struggling to fall asleep, reaching for magnesium supplements may not give you the relief various articles have been promising—unless it’s specifically mild anxiety that’s keeping ...