Mary, as the Immaculate Conception, became patroness of the United States before the Vatican officially defined that belief ...

Our immaculate Lady, sinless and spotless, is the model of femininity for every woman in the Christian life. Realistically, ...

Earlier this spring, I visited the Our Lady of Fatima Shrine in Youngstown, New York almost by accident. I had driven there ...

Meditation is not about escaping your thoughts or disconnecting from life. It is about coming back to yourself. But if your mind constantly feels busy, distracted, or restless, sitting quietly can ...

Research has long shown that meditation influences brain function, but exactly when changes begin after starting — and how they evolve with continued meditation — has been less clear. A recent study ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

"I'd love to meditate, but I just don't have the time.” It's one of the most common reasons people give for not starting meditation: Many assume you need years of daily meditation to feel the ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

Written at the fortress of Carnuntum: Our lifetime is dwindling every day, and we constantly have less left. There’s that, and then there’s this: even if someone does live for a long time, nobody ...

Mary, the mother of our Lord, occupies a complicated place in today’s world. In some Christian traditions, especially Roman Catholicism, she is elevated beyond what Scripture supports. Protestants, ...

Millions of faithful descend on Mexico City each year, at first by bike or by foot and then often crawling on their knees in honor, to behold Our Virgin of Guadalupe. Leonardo Batalla Barrios, a ...