Long before brain health was trendy, everyday habits quietly trained memory and focus.

The secret to ageing well isn’t just exercise. On Thursday, I celebrate another birthday, and while the number goes up each ...

If quizzed on your biggest health fear, chances are losing sharpness when it comes to brain function is up there. In fact, half of UK adults say they fear developing dementia more than any other ...

FDA still links lettuce to a growing cyclosporiasis outbreak. Plus, new research shows heavy screen time may be dulling your ...

Whether you walk for the health benefits (like better heart and brain health and lower blood sugar levels), to simply clear ...

FDA still links lettuce to a growing cyclosporiasis outbreak, and new research shows heavy screen time may be dulling your ...

The Journal Sentinel's science intern surveyed the newsroom on their common beliefs about how the brain works. See how you ...

Most people think of exercise as a way to improve weight, strength, or heart health. While those benefits matter, one of the ...

Brain Song launches 12-minute gamma audio program as research links 40-Hz entrainment to BDNF and cognitive wellness ...

Face yoga offers a simple way to pause, breathe, and reconnect with yourself during a busy day. These gentle facial movements ...

John Spera provides detailed explanation of why every demanding workout that a firefighter conducts is a small but meaningful ...

RAPID CITY, S.D. (KOTA) - Training your mind can be as easy as training your body. Jan McGrath, “Brain Trainer” and founder of BrainFit.Biz in Rapid City joins us live-in-studio with a few mental ...