Kain Medrano, Oluwafemi Oladejo continue to improve their draft stock; Joseph Vaughn draws praise from DeShaun Foster.

Twenty Arkansas State football players will participate in a workout for National Football League and Canadian Football ...

March is National Athletic Training Month, and it honors the medical staff in charge of keeping athletes on the field. With ...

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...

INS Imphal completed its visit to Mauritius, coinciding with the 57th Mauritius National Day celebrations where it ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

This inspiring annual holiday serves as a reminder that our dreams are achievable with determination and effort.

. For those who don’t know, March 10 is the National Day of Rest for Black Women. The day also recognizes the death of civil rights and freedom pioneer Harriet Tubman - an appropriate time to ...

Nita Ambani, founder-chairperson of Reliance Foundation, shared her inspiring fitness journey and invited women of all ages ...

Guys, did you get an extra sentimental text from your loved ones today? Well, that's because it's National Sons Day! The pseudo-holiday is celebrated in the United States each year on March 4.

The evidence supporting the efficacy of exercise therapy for patients with PAD dates back to 1966 when 6 months of unsupervised intermittent walking exercise was demonstrated to improve time walked to ...

We live in a fast-paced world where stress, responsibilities and distractions can easily push our health to the back burner. Between juggling work, family, and social obligations, it’s easy to let ...