Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Add Yahoo as a preferred source to see more of our stories on Google. Image via Shutterstock/Tamsin (Image via Shutterstock/Tamsin) The hardest part of waking up is getting out of my warm, ...

Google Home automations are getting a lot smarter, as Google has rolled out a sizable update that expands the building blocks of automations, making routines more flexible than before. If you rely on ...

What if your New Year’s resolution could fit inside a tote bag? Social media users are trying the "analog bag" trend, replacing phones with offline activities. The trend is widely credited to TikTok ...

One person is in custody and an investigation is underway following an incident that caused property damage at the Ohio residence of Vice President JD Vance, authorities said Monday. The Vance family ...

HOOVER, Ala. (WIAT) — Some people are resolving to get fit in the new year. CBS 42 caught up with some people working up a sweat at 24e Hoover on the morning of New Year’s Day. Members were lifting ...

NEIGHBORING GARAGE, WAS SHOT IN THE LEG BUT IS EXPECTED TO SURVIVE. POLICE IN J-TOWN ARE LOOKING FOR A SUSPECT IN A SHOPLIFTING INCIDENT THAT TURNED VIOLENT. IT HAPPENED JUST BEFORE MIDNIGHT LAST ...

The icon, who has cowritten a new book on obesity, tells PEOPLE that she doesn't recognize the woman she's become—but she's happier and healthier Jamie Green Oprah Winfrey used to view exercise as a ...

With 2026 around the corner, many people are eyeing tips and tricks to bring into the new year at home and at work. And while many are considering a new morning or evening routine, there are two other ...

PICK THE WINNING NUMBERS. WE BEGIN WITH A DEVELOPING STORY OUT OF GRAHAM. A MAN IS RECOVERING AFTER HE WAS SHOT THIS MORNING. POLICE FOUND HIM JUST BEFORE 7 A.M. AT THE COOKOUT RESTAURANT ON SOUTH ...

"The amount of weights and things that I use are pretty much the same as they've always been, so I'm strong," she said. She also drinks green juice every morning, made with fresh vegetables from her ...