PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...

Sasural Simar Ka actress Dipika Kakar, who made her comeback on television with Celebrity MasterChef India, has quit the ...

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

February is not only known for Valentine’s Day, chocolate, flowers and heart-shaped decorations, but also as American Heart Month.

Imagine you have just finished a workout. Your legs are like jelly, your lungs are burning and you just want to collapse on the couch. But instead, you pick yourself up and go for a brisk walk. While ...

Nurture is more influential than nature when it comes to number of major diseases and premature death, according to a new study.Environmental factors are almost 10 times more important than genetic ...

When someone is scared, the body initiates a “fight or flight” response, causing physical changes like increased breathing, ...