PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...

Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...

Active recovery helps speed up the removal of waste products, such as lactate and hydrogen, after exercise. These waste ...

A new study led by researchers from Oxford Population Health has shown that a range of environmental factors, including lifestyle (smoking and physical activity), and living conditions, have a greater ...

In a world where time is a precious commodity and health is paramount, walking emerges as a simple yet potent tool for ...

More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health.

Sasural Simar Ka actress Dipika Kakar, who made her comeback on television with Celebrity MasterChef India, has quit the ...

Shanghai has made progress in expanding access to public and inclusive preschool education while raising quality standards, ...

Adopting specific habits can significantly improve health and longevity. Key practices include maintaining social connections ...

Aries Health Horoscope Today Dear Aries locals, it is vital to listen to your body’s signals. Participate in activities that promote relaxation and help in relieving stress like yoga and meditation.