A new study shows that habitual engagement in a variety of physical activities is associated with lower mortality.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

A study reveals that engaging in diverse physical activities may significantly extend lifespan and reduce mortality risk.

A recent study revealed that varying your exercise routine may play a crucial role in staying active that helps in extending your life period.A research discovered that mixing different kinds of ...

Physical AI marks a transition from robots as programmed tools to robots as adaptable collaborators. That transition will ...

A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

“This is an interesting study in that variety of physical activities are associated with decreased mortality, irrespective of total physical activity level, suggesting that varying the exercise mode ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...

A team of scientists has overcome a major challenge in predicting how Antarctic life will fare under future climate scenarios ...

For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...