Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating the sport's exercise effectiveness.

Santa Barbara City College is providing an update to the community regarding the Physical Education & Athletics Building Replacement Project.

Let's discuss four trends that will redefine how robots create value — from smarter math and cooperative behaviors to ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...

NAVC Gives: Submit a nomination for an achievement or advancement in animal wellness that deserved to be recognized.

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, according to a new study from Columbia University Mailman School of Public ...

A new two-year study found that U.S. residents who lived near parks and recreational facilities had small increases in their ...

I spoke with Qualcomm at CES to learn more about what the buzzword means, how it applies to you, and what a physical AI future might look like.

I spoke to Qualcomm executives at CES to learn more about what the buzzword means, how it applies to you, and what a physical AI future looks like.