New research found that taking a placebo pill, knowing that it contains no active ingredients, reduced the intensity of ...

Join Provost John Buckwalter, College of Health Sciences Dean Joelle Powers, and members of the Kinesiology Club to kick off ...

Discover the benefits of physical activity for heart health and mental well-being. Learn how walking can boost your mood and ...

Nearly 50% of MS patients report pronounced fatigue, which has a significantly negative impact on their well-being, a Finnish ...

For student-athletes, a strong support system is a vital resource to maintain academic, athletic, and personal well-being.

Get visual and hang up a picture of the item or event you’re saving for. If you’d just like to have some money in the bank, ...

Many older Americans continue working after the age of 50, not just for financial reasons but also because it benefits their physical and mental health. A recent poll by the University of Michigan’s ...

Two New Jersey cities made the list for happiest in the United States, according to a new survey by WalletHub.

New mums should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle strengthening exercises each week in ...

Kids who racked up more screen time—especially on mobile devices—showed higher levels of stress and depressive symptoms as ...

In today's fast-paced, pressure-filled world, it's more important than ever to integrate emotional well-being into the ...

Short-term regulation of body weight is highly prevalent in combat sports. Most combat sports athletes acutely reduce their ...