Cristiano Ronaldo's workout routine at 40 includes weight lifting and high ... Cristiano Ronaldo's fitness secrets for staying in top shape at 40: 17,000 steps daily, cryotherapy and 7 hours of ...

Cristiano Ronaldo is still going strong in (ahem) Saudi Arabia at the ripe age of 40, but the latest data revealed by Whoop suggests he has a biological age of just 28.9. Having already been at ...