Trials rider Tomomi Nishikubo set two new world records at the Hakuba Ski Jump Stadium earlier this year.

Japanese mountain biker Tomomi Nishikubo made history on July 21 by becoming the first person to ride down an Olympic ski ...

Skiing, loaded carries, box jumps, lunges and burpees combine in a 25-minute test of strength, power and endurance ...

Dickinson Trail Networks gets ready for the 19th Annual Tour de Dickinson and Pine Mountain 500 ...

Research suggests high-impact exercises don't damage your joints, even if you already have hip or knee arthritis.

What organizers say about disciplines just approved for 'Alpes 2030' Games ...

Road To Winter is a new worldwide contest to encourage building ski fitness in the off season.

I still use health wearables and cold plunge — but they come second. Foundations first, gadgets second. Most of us have that ...

With the help of exercise, a better diet, a lot of determination, and a GLP-1 medication, Jeanne Erland lost 164 pounds over ...

Aspen Acres is one of Colorado’s six large, active fires that have consumed more than 211,000 acres, or 330 square miles.

The artist Florentina Holzinger’s extreme use of the body has caused viewers to puke, faint, and leave her shows. At the ...

HYROX workouts can help you burn more calories in a single session, while strength training helps preserve muscle and supports long-term fat loss. A fitness expert explains why combining both may be ...