Promises to build strength in less time make great headlines. But once you read the fine print, it’s clear gains in muscle ...

A new study finds that two 30-minute strength workouts per week – with just one set per exercise – can increase muscle size, ...

Finally a promoted club are ready to shake up the Premier League and prove that promotion from the Championship does not have ...

Gambling is at the center of two blockbuster indictments targeting NBA coach Chauncey Billups and Miami Heat player Terry ...

From amazing talent (the Nuggets) to chaos machines (the Pelicans), these are the squads you’ll actually enjoy watching.

Prominent American sports pundit Stephen A. Smith has sparked mass uproar after claiming the FBI’s investigation into ...

Coventry, UK – October 20, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the introduction of new strength ...

If you’re in the early stages of your training, hold off on the machine press momentarily. Place your focus on other moves ...

The USA TODAY Sports preseason women's basketball poll is out. We break down the all the teams that will start the season in ...

Edwin Edogbo also missed out on the trip to Chicago due to the concussion he suffered in Croke Park on his first start since ...