Two observations right off the top, following Tuesday’s Lancaster-Lebanon League boys volleyball Section 1 opener in ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Gov. Mike DeWine first announced the Ohio Children’s Dental Services Pilot Program during his 2025 State of the State Address on March 12.

Foam rollers are the spongy, softer heatless curl option. They tend to work best when you leave them in overnight. This way ...

The Boston Red Sox’ 26-man roster is beginning to take shape with just over a week until Opening Day. Left-hander Garrett ...

LOUISVILLE, Ky. (WDRB) -- As the city mourns the sudden loss of Louisville basketball great Junior Bridgeman, tributes are pouring in from all corners of the nation for a man who excelled on and ...

Crawford, who in addition to Kaia, 23, shares 25-year-old son Presley with the businessman, wore her famous brunette locks down. She gave her husband a special shoutout via Instagram in honor ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

PEORIA, Ariz. -- J.P. Crawford experienced an “aha!” moment in the batting cage on Sunday morning, as if he’d unlocked something that was missing throughout his most trying season in Seattle. “I felt ...