Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

This video shows how to regrow turmeric each season and make it into the famous turmeric powdered spice consistently used in ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...