Unlocking better sleep: tips for teenagers struggling with rest
Stress, anxiety and worry are other common reasons for sleep problems. Teens are dealing with more stress than their younger ...
Addressing the growing health crisis of digital addiction in children and adolescents
Netflix's "Adolescence" sparks concerns on screen addiction among youth, highlighting health impacts and warning signs for ...
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Bob Tamasy: Determining To "Choose Your Hard" With Wisdom
God never promised that following and serving Him in this life would be easy. There is no promises of rose gardens in the ...
The inside story of Evie, the US conservative women’s magazine with big ambitions, and sex tips for wives
I think more women want a soft life, a beautiful life, than feeling all this pressure to do all these things,’ says cofounder ...
BRYONY GORDON: My daughter, tech bros and algorithms don't get to decide how I parent. I do!
Even though my daughter turns 12 next week, she is still a child, still my baby actually, no matter how much she'd like me to ...
Hooking your teen on books: Insights from high school book clubs
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Meet the teen making sure other children have books at home
Hall, a 17-year-old girl with a passion for books, is spreading her love of reading through her nonprofit called One Word ...
‘Adolescence,’ Netflix’s Hit Show, Takes On Teen Male Rage
Adolescence,’ about a 13-year-old boy accused of murder, subverted crime shows and ignited a debate about social media and ...
Screen Time Without Social Media Beneficial For The Mental Health Of Teens? Here’s What The Latest Study Claims
Excess screen time amongst youngsters could not only lead to mental health issues but also metabolic disorders, obesity, astigmatism, and even myopia.
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Obesity and Overweight
Overweight and obesity are serious public health concerns that are closely tied to the development and progression of type 2 diabetes. These conditions are not just about appearance or weight — they ...