The Secrets to Dressing Well in Your 40s
It should be your most stylish decade of life. Here’s an insider’s guide to the clothes you need (and don’t need), how they ...
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Hara hachi bu: This Japanese eating habit can promote weight loss and digestion
By focusing on the flavors, textures, and aromas of the food, people may get more satisfaction from their meals. While not designed for weight loss, the practice can support healthy weight ...