We have all been hurt by others. Sometimes those wounds last for a long time. It can be difficult to know how to deal with such hurts, or with those who have inflicted them. One approach is to bury ...

The practice of law has a lot to offer. You get to work with and for interesting people. You spend time playing with a Rubik’s cube of ever-shifting facts, theories and strategies which keeps you on ...

Forgiveness is a topic that comes up frequently in our traditional couple therapy and psychedelic-assisted couple therapy sessions. It’s something that many of us strive for, but it can often feel ...

Forgiveness remains one of humanity’s most challenging yet transformative practices. When hurt runs deep and betrayal feels fresh, the path toward healing can seem impossible to navigate. Yet ...

True manifestation and emotional freedom begin the moment you clear your mental foundation. In Part 1 of this powerful ...

This feature is only available to members. Join now for full online access. The Power of Forgiveness is a collection of seven short stories that, taken together, reveal the limits, difficulties, ...

Can forgiving someone today leave you with an improved sense of well-being a year from now? A new study of residents of 22 countries says yes. The caveat, though, is that the size of the impact varies ...

Being hurt by others is common and can be deeply painful. How we respond can affect our individual and collective well-being. Which raises the question of forgiveness. In the last few decades, ...

The words, morsels of kindness, stuck in her throat, the pain was so great, that she had to speak the words slowly, in almost a whisper, with an aching tearful pause. “That man. That young man,” Erika ...

Recently, I had a very impactful conversation with a friend about death and dying. We both have had the privilege to be with grandparents while they were passing, and we agreed that while this ...

Thanksgiving is a time of year when we traditionally focus on gratitude. In my family, that involves sharing thanks and grace while sitting at a table overflowing with Thanksgiving fare. Our comments ...

This feature is only available to members. Join now for full online access. Ronald Reagan's attitude after the 1981 attempt on his life made an impression on his daughter, Patti Davis: "The following ...