Every time we browse through health blogs or magazines, the term metabolism frequently pops up, doesn’t it? It’s especially ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

The stone formed in the gall bladder is called gall bladder stone. The gall bladder is a small organ below the liver on the ...

A British study found that those who boosted their diet with these foods slowed the disease's rate of progression by as much ...

Chronic inflammation can lead to serious health problems like heart disease and arthritis. Vital nutrients such as Vitamin C, ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Katie Diasti scaled her period care startup from DTC to 500 Whole Foods locations. Here's how social media helped her land ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...

You'll find probiotics in a number of foods ... a fermented tea, so you're getting the health benefits of tea with the ...

and green tea, the latter of which is rich in antioxidants. The Okinawan diet supports weight loss by emphasizing ...

Discover how common foods like berries, garlic, and green tea naturally support your body's fight against cancer with powerful nutrients.

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...