Sailor Anna Weis Says This Exercise Gives Her A Strong Core To Withstand G-Forces While Competing

All of these components come into play in Anna's Lift Her Up Challenge, a three-week program designed with her teammates to ...

Shakira's secret to toned body at 48: Dance workouts that test stamina, coconut water, 'small dinner' of steamed veggies

Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines ...

SMX Tightens Its Core as the World Moves Toward Its Proof-Based Economy (NASDAQ: SMX)

NEW YORK, NY / ACCESS Newswire / October 22, 2025 / Every investor knows the reflex. You see the words reverse split, and your instincts flinch. It’s practically Pavlovian. But sometimes, what looks ...