A new study from Johns Hopkins University suggests that jumping exercises may help astronauts prevent cartilage damage during long space missions to the Moon and Mars, with promising results seen in ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

Learn about a new study that shows jumping exercises are activities that may help astronauts maintain endurance in space.

The first-ever astronaut with a physical disability has been cleared for a mission onboard the International Space Station, ...

Sunita Williams along with colleague Butch Willmore are stuck in space due to technical problems with Boeing’s Starliner ...

The new study, appearing in the journal NPJ Microgravity, showed that engaging in jumping exercises boosted knee cartilage in ...

Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions to Mars and the Moon, a new study suggests. The researchers found that ...

Animal study shows jumping exercises can protect astronauts from cartilage damage and boost bone strength during long space ...

Jumping workouts could help astronauts prevent cartilage damage they are likely to suffer during lengthy missions to Mars, ...

Jumping workouts could help astronauts prevent cartilage damage they are likely to suffer during lengthy missions to Mars, suggests new research. The first study of its kind shows knee cartilage in ...

Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions to Mars and the moon, a new Johns Hopkins University study suggests.