As winter weather keeps many of us indoors and icy roads limit our activities, it’s easy to start feeling a little off.

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a sleep issue that crops up in the chillier months, and it can make it ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue and irritability.

With the holiday season long in the rear-view mirror and the oppressiveness of a New England winter fully upon us, for many this can be the saddest time of the year — quite literally.

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

The free event, which takes place Jan. 28 at the Domonkas Branch in Sheffield Lake, will feature a presentation from librarian Ashley Alexander, who will share tips to help and resources available at ...

To navigate the challenges posed by winter, cancer patients can adopt several strategies to protect their health. Keeping the body warm is crucial. Wearing multiple layers of clothing, using heating ...

Most cases of flaking and itching scalp are caused by an overgrowth of the yeast Pityrosporum ovale. Sugar contributes to this issue by overfeeding the yeast (and bacteria) natura ...

On a distant continent that spans the Pacific on the west and the Atlantic on the east, one can compare the constantly changing moods of the sea and sky. Marvelous colors of the oceans inspire new ...

The Fascinating Reason Winter Doesn’t Have to Feel So GrimA group of researchers is drawing scientific attention to “seasonal psychology,” revealing useful new ways to improve your mental ...

The major eating disorders are anorexia nervosa, bulimia nervosa, binge-eating disorder, avoidant/restrictive food intake disorder, pica, and rumination disorder. They are relatively common ...