A study of more than 1,300 people found poor sleep was linked with different brain connectivity patterns in younger and older adults. Younger adults with poor sleep showed overconnection in ...

A UK Biobank study found filtered coffee was linked with more favourable biological ageing markers. Instant coffee was linked ...

A randomised trial found medically tailored grocery deliveries improved blood sugar control in adults with type 2 diabetes. The programme also improved food security and nutrition security, suggesting ...

A phase 3 trial found the daily pill orforglipron lowered HbA1c more than oral semaglutide in adults with type 2 diabetes. It ...

A phase 3 trial found daraxonrasib nearly doubled overall survival in previously treated metastatic pancreatic cancer. The ...

Hot weather makes exercise harder because the body must send blood to both working muscles and the skin for cooling. The safest approach is to change the timing, intensity and cooling strategy rather ...

A new study identified DEAF1 as a gene involved in muscle ageing and repair. Exercise appeared to lower DEAF1 activity, helping older muscles clear damage and restore healthier protein balance. The ...

A mouse study found that alcohol used alongside chronic stress in early adulthood caused long-lasting brain changes. The ...

A Dutch modelling study found that replacing animal foods with plant-based alternatives can reduce protein and several key ...

New research presented at FENS 2026 found multilingual people had brains that appeared younger than monolingual people. The effect seemed stronger with more languages, higher fluency and earlier ...

A large UK Biobank analysis found higher blood glucose was linked with older-looking brains on MRI scans. Glucose showed the ...

Intermittent fasting may help people lose weight without the constant mental load of counting calories every day. A new trial ...