Here, dietitians explain the different health benefits you can get from drinking coffee and matcha, plus how to maximize the ...

After hiking a week and clocking 25 miles through the mountains of Colorado, here’s everything I learned about the Hoka ...

Laura Geller has made a name for herself over the years by creating makeup for real, mature women—and part of that means ...

As a woman over 50, I’m officially what the kids call “an old,” so I have surprised many people by revealing that Gen Z’s ...

Combat hair loss, shedding, and breakage with these nourishing, expert-approved formulas. If you’re experiencing hair loss, ...

The cherry on top with these shoes is that they come in the brand’s signature hands-free, slip-in style, with a comfy heel ...

Like plantains, bananas also contain resistant starch, though in slightly smaller amounts. And, like in plantains, the ...

The answer depends on a few factors. Both almond butter and peanut butter provide protein, healthy fats, and nutritious ...

Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

It’s common to have changes in your vision as you age, and the risk of developing eye disease unfortunately also increases as ...

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...