Working with your spouse can be both challenging and rewarding. By leaning on your shared values, celebrating your ...

People dread seeing difficult family members for all sorts of reasons. They despair at putting up with a difficult personality, intrusive questions, feeling unseen, and others’ unwillingness to change ...

The surgeon general's advisory on the mental health of parents turned the spotlight on the stress of caregiving in today's ...

Primates have big brains, but so do elephants and whales. Elephants and whales, however, have much larger bodies that their ...

If being alone is terrifying, you may not be a true extravert. You may instead be fleeing childhood feelings of abandonment.

Men grieve too, but healing starts when we accept their pain, create space for it, and shed limiting societal expectations.

In the context of intimate partner violence (IPV), attachment theory provides a theoretical framework for understanding the ...

The worst forms of manipulation are those that unravel our sense of self. Whether it’s gaslighting, love bombing, or ...

Anger isn’t as harmful for you as you might have been led to believe, and forgiveness isn't as good for you as it's portrayed ...

Recovery from an eating disorder brings both expected unease and unexpected ease, including in the domain of sleep. Surfing ...

The world lost two remarkable leaders this week: The 39th President of the US Jimmy Carter (October 1, 1924-December 29, 2024 ...

Chronic loneliness can create a cycle that paradoxically makes it harder to connect with others. Practiced daily, mindfulness ...