Our sleep editor checked in to the five-star hotel in the Durham countryside to try its sleep-focused stay. Here’s what ...

Sleep should feel like rest, but for some people, it brings out an unexpected sense of dread. Lying in bed, instead of ...

Pop star Britney Spears is facing backlash for dancing in a pink bikini like some sort of "sleep paralysis demon," per one ...

Your sleep schedule could be making you sick, says massive new study Date: July 29, 2025 Source: Health Data Science Summary: A global study of over 88,000 adults reveals that poor sleep habits ...

The components of cells that provide them with energy may play an unexpected role in sleep. A study in fruit flies suggests that mitochondria in the brain help trigger sleep when they sense that ...

Is orthosomnia ruining your sleep? ABC News' Dr. Tara Narula explains how wearable devices that track health and sleep can be helpful but for some, but could lead to an unhealthy obsession that ...

Apple may be developing a sleep score feature for the Apple Watch, based on code found in iOS 26 by MacRumors contributor Steve Moser. An image ...

Sleepwalking isn’t the only parasomnia, though — other sleep conditions such as sleep paralysis, bed wetting and even sleep talking can be classed as a parasomnia. So what causes them?

New research links prolonged REM sleep latency to higher Alzheimer's disease risk, suggesting it may serve as a novel marker for early detection and intervention in cognitive decline.

The best sleep masks block out light to help you sleep better. Our top picks include contoured, silk, cooling, weighted, and travel options.

Medical Examiner Think Your Way to Better Sleep There’s a treatment for insomnia that works better than pills—for those willing to change their assumptions.

We have tried and tested the best sleep trackers to help you improve your sleep quality. From smartwatches to smart rings, here are the top fitness trackers to help you get a good night's sleep.