Millions of people might be coping with extreme heat, but Starbucks is already getting ready for chilly fall temperatures with its most anticipated annual menu announcement.

Eva guides you step-by-step through her delicious plant protein salad recipe, featuring roasted chickpeas, green lentils, ...

Tamarack Biotics’ TruActive process targets pathogens with UV light while keeping the milk’s enzymes and proteins intact.

Big salads are useful; they’re the ones that provide a meal even in a heatwave because they can contain meat or starchy ...

We all wish to eat healthy, but we often make choices that do more harm than good. Here are nine foods commonly included in diets that are actually unhealthy.

There’s no place like Tenby in a heatwave and with the sun shining and the mercury rising that is exactly where headed for the night ...

Struggling with sugar cravings while trying to lose weight? This guide offers seven smart snack swaps that satisfy your sweet tooth without sabotaging your goals.

These fruits can help in reducing cravings and keeping you satiated for a longer period of time, wrote the nutrition coach.

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Natural face masks, made from common kitchen ingredients, are the cheapest way to rejuvenate your skin. They cleanse, hydrate ...

Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific foods to enhance gut health and digestion. Lentils, kefir, chia seeds, and ...

Colon cancer is increasingly affecting younger adults, prompting a focus on preventative measures. Gastroenterologists ...