MyPlate has information and materials for families. Help your family make healthy choices together. As the decision maker in your household, you play an important role in guiding your …

Oct 8, 2025 · Try one of these tips each day for a month to help your family take a step-by-step approach to eating healthier.

Sep 11, 2025 · With our tips for eating better as a family, you can make small changes that may help support your household’s nutrition. Better nutrition can help maintain energy levels, …

Mar 13, 2025 · Discover healthy eating tips for families to enjoy balanced meals, engage kids in food prep, and create fun, nutritious routines together.

Nov 15, 2025 · Explore expert-written nutrition articles covering family meals, picky eating, child development, and more. Trusted advice from Registered Dietitian Sarah Remmer.

Mar 19, 2025 · Here’s a breakdown of important nutritional tips for children, adults, and prenatal women, with practical advice for optimizing health and well-being. Nutrition for Children: …

Aug 28, 2025 · Even with rising prices, there are alternatives to unhealthy foods and community support programs families can tap into to boost nutritional choices. Make healthy habits a …

Mar 7, 2025 · This guide will explore four essential areas when it comes to key nutrition guidelines: essential nutrition education for families, practical strategies for healthy eating at …

Jan 1, 2025 · Discover healthy eating tips for busy families with time-saving strategies, including frozen foods, slow cooking, and batch prepping for easy, nutritious meals.

The Healthy Eating Plate also advises consumers to avoid sugary beverages, a major source of calories—usually with little nutritional value—in the American diet. The Healthy Eating Plate …