How To Run Your FASTEST 10k - Easy Tips For HUGE Results
9:59
YouTubeTom Crossley
How To Run Your FASTEST 10k - Easy Tips For HUGE Results
The 10k is no easy distance, but it is my favourite event to race. Its not has fast as a 5k but not as physically demanding as the 10k, I love it! This video breaks down how I went from running 10k in an hour to now being sub 40, something old me would have never imagined. All advice in this is just things I have found to be really helpful in ...
1.2K views5 months ago
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