90-Day Workout Challenge: The Best Way to Kickstart Your Fitness Journey
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Checkout My Process for my Catcher Velo Challenge 🔥 I’ve been basically obsessed with the throwing mechanics of a catcher so i decided to do a challenge on hitting 90mph from a knee. What i didn’t consider before starting this thing was how much it was going to take a toll on my body! The difference in positions and restriction of the lower half during a throw had me more sore than I’d been in a whileeee lol but my body is slowly starting to adapt. Enter @kineon_labs Move Pro Red Light 🚨 Porta
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