A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
Nov 19, 2017
BUSINESS INSIDERJessica Orwig, David Anderson
100 Ways to Choke Think chokes are all the same? Think again. This step-by-step system breaks down 100 unique choke variations so you can finish fights from every position — no matter your size or rank. 💡 Learn setups, grips, and finishes from guard, mount, side control & back 🎯 100 detailed lessons covering both Gi & No-Gi applications 🔥 $99 — Limited Time 67% OFF 👉 Master your choke game today100 Ways to Choke Think chokes are all the same? Think again. This step-by-step system breaks down
0:44
100 Ways to Choke Think chokes are all the same? Think again. This step-by-step system breaks down 100 unique choke variations so you can finish fights from every position — no matter your size or rank. 💡 Learn setups, grips, and finishes from guard, mount, side control & back 🎯 100 detailed lessons covering both Gi & No-Gi applications 🔥 $99 — Limited Time 67% OFF 👉 Master your choke game today100 Ways to Choke Think chokes are all the same? Think again. This step-by-step system breaks down
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