Agonist | Antagonist | Muscles | #ansarieducare
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YouTubePhysioInsider
Agonist | Antagonist | Muscles | #ansarieducare
💪 Agonist vs Antagonist Muscles When one muscle contracts to create movement, it's called the Agonist (Prime Mover). The muscle that relaxes or opposes that movement is called the Antagonist. 👉 Example: During elbow flexion, Biceps = Agonist Triceps = Antagonist Understanding muscle pairs is the foundation of movement analysis, exercise ...
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