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Are you starting your day with this? Drinking warm lemon water first thing in the morning can help flush the digestive system and rehydrate the body. Watch this video to know more. #GetHealthyIndia #goqii #purenutrition | Luke Coutinho
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Alkaline water....expensive alkaline water machines,,,,,do we need them or is it a fad that’s taking over......over doing alkaline can cause issues in the body, blood, kidney and digestive system,,,we need to understand that acid is good and bad and alkaline is good and bad,,,there has to be balance that the human body beautifully maintains unless we push it beyond limits with lifestyle and poor choices and in some cases medications,,,,,live at 1:30pm. | Luke Coutinho
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