Body Pump Squat Track 01-31-16
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YouTubeLesli White
Body Pump Squat Track 01-31-16
This is me performing the squat track from the Body Pump 96 release. I'm using the barbell with 20kg or 44lbs. For more information visit my blog at lesli-ginger.blogspot.com
104.1K viewsFeb 1, 2016
Body Pump Workout
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Body Pump Benefits
Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
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