Try this drill to do a fast breaststroke pull-down. Looking for more? 👀 Check out our 7️⃣ other drills to improve your breaststroke breakouts! Learn more: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-to-coax-more-speed-out-of-your-breaststroke | U.S. Masters Swimming
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The breaststroke kick has a different kind of flexibility involved compared to the other 3 strokes! 😱⁠ ⁠ Discover 4 great drills to improve your breaststroke kick ➡️ http://bit.ly/43sVYVF | MySwimPro
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