let's talk CHANGE-UPS I could talk about change ups forever but here's my main 3 things... 🥎THROW IT AT 100% →> if you have a great change up at 80%, you are slowing down and not fooling anyone. How are you going to know what adjustments to make to your change up if you never throw it at 100%? 🥎STICK WITH IT! —> choose a change up and stick with it for longer than a week or two. Don't panic when it doesn't work, stay consistent and choose one for a while. 🥎THROW IT IN THE GAME -> if you have
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TikToklexi.atcitty
let's talk CHANGE-UPS I could talk about change ups forever but here's my main 3 things... 🥎THROW IT AT 100% →> if you have a great change up at 80%, you are slowing down and
lexiatcitty(@lexi.atcitty). original sound - lexiatcitty. let's talk CHANGE-UPS I could talk about change ups forever but here's my main 3 things... 🥎THROW IT AT 100% →> if you have a great change up at 80%, you are slowing down and not fooling anyone. How are you going to know what adjustments to make to your change up if you never throw ...
1K views6 months ago
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Learning how to take nothing personally will change your life. On this episode of The Mel Robbins Podcast, I share 8 simple reminders that will help you protect your peace, stop taking things personally, and stop giving your energy away to things that don't deserve it. 🎧 “8 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast 8 Things”
Learning how to take nothing personally will change your life. On this episode of The Mel Robbins Podcast, I share 8 simple reminders that will help you protect your peace, stop taking things personally, and stop giving your energy away to things that don't deserve it. 🎧 “8 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast 8 Things”
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birthday hair transformation is always a good idea💋 @Mirta Miler | mirta miler
birthday hair transformation is always a good idea💋 @Mirta Miler | mirta miler
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