Sober Social Hike & Sauna/Ice🗻🧊 Meeting new people, proper good human connection & serious craic! No scrolling on phones, no drink, no pressure, just being present, real conversations and people showing up as they are🤝 It’s a reminder of how good it feels to just be around people… It’s the simple things that make life so good and once you clock that, you start loving it a lot more💚
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Ever wonder how a college hockey coach and his team get ready for a game? From recovery after intense workouts and games to team bonding and mental clarity & relaxation, Coach Don Lucia talks with Finnleo's Matt Bergstrom about the importance of sauna in his life: personally & professionally. Are you an athlete or have an athlete in your family looking for a tool to help in the physical & mental aspects of their game? Talk to your local Finnleo dealer to learn what sauna option is best for you.
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3 comments | Guided training led by Coach Pierce, followed by a calming sauna recovery session. Every workout at Surge is designed to be safe, personalized, and effective. This is the standard we commit to—fitness done right. #surgewestgate #SurgeFitnessLifestyle #FeelTheSurge #welcometotheclub | Surge Lifestyle Westgate | Facebook
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40K views · 243 reactions | Dry, intense heat can also dry out and weaken hair. Wool or felt sauna hats create a protective barrier, preventing hair from becoming brittle. 勞 #elinadanilova #sauna | Elina Danilova Life Coach | Facebook
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